Laura’s massage is a focused treatment that includes a combination of techniques such as Myofascial Release, Neuromuscular Therapy, Trigger Point Therapy, Craniosacral Therapy, and Sports Massage. Using this multidisciplinary approach, she is able to restore your body’s structural balance, allowing for both rehabilitation and prevention.
In a healthy body the skeleton essentially floats within the soft tissues (muscle, connective tissue, fascia, etc). Movement within a balanced posture is free, fluid, and painless. When we are out of balance our tissues may become overstretched or rigid and movement becomes restricted. These imbalances force us to use our bodies in unnatural ways and over time these compensations can manifest as chronic pain or repetitive strain injuries.