physical therapy

Muscle and joint treatments for pain, injury and improved performance with focus on patient education.

Physical Therapy at Vaida is unique in that our aim is to get you back to living the life you want - as quickly as possible. We utilize a wide variety of manual (hands-on) techniques that are designed to restore function, prevent injury, alleviate pain, and improve performance.

Personal Training plus corrective and functional exercise for strength, stability and mobility, in a private, one-on-one setting.
Thorough evaluation and assessment addressing shoulder pain and injury including rotator cuff injuries, impingement, and frozen shoulder.

Physical Therapy

Our Physical Therapist targets the source of your problems, not just the symptoms, by addressing soft tissue and joint dysfunctions. Treatments are patient-centered and outcome-focused utilizing techniques such as myofascial release, dry needling, and functional exercise to treat various musculoskeletal conditions and allow patients to reach their full potential.