"Holistic Approach"

I began seeing Dr. Lydia as a dancer with the Timberwolves organization. When I started my Timberwolves season, I had a chiropractor that I had been seeing elsewhere. After my first meeting with Dr. Lydia, I have not been back to my prior chiropractor! Dr. Lydia is an extremely talented chiropractor, who has given me so much more information about my body than I have learned elsewhere.

Dr. Lydia takes a holistic approach to chiropractic care. She focuses on the overall wellness of her clients, and offers so much more than simply the alignment of your musculoskeletal system. I think this is what impresses me the most about her care. When I have digestive issues, body aches, or muscles that won’t heal, Dr. Lydia looks beyond chiropractic to address my nutrient intake. She is able to recommend nutritional supplements or essential oil treatment, as needed. I appreciate and value her knowledge of the body and her all-natural approach to wellness. My body has never felt better, even while participating in the rigorous training and dancing with the Timberwolves Dancers, thanks to Dr. Lydia!


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"relieve and re-energize"

I had no idea what to expect when I had my first Reiki session with Carol.  Now, I schedule an appointment with her as often as my schedule permits.  I look forward to lying down on a cozy heated bed, with dim lighting and soothing music, ready to relax and welcome peace and calm. Truly gifted, Carol effectively uses her healing energy, through her hands to gently release negative feelings and weaknesses and replace them with positive, kind vitality.  Working through each chakra in succession, Carol is able to concentrate on specific areas that need it most, which are different with each session. Intuitive and connected, Carol is able to relieve and re-energize my mind and body, leaving me with a sense of gratitude and peace.



"Fantastic Care"

I started to see Dr. Lydia when I began to get lower back pain during my first pregnancy. I was so impressed with how quickly my lower back and hips felt better after only a few sessions. I had a very fast and smooth labor and I absolutely contribute some of that to my pelvic alignment from Dr. Lydia.

Dr. Lydia was so fantastic I made my husband go to see if she could help him. Being a former athlete he has had a lot of injuries and treatment through his life. He found that Dr. Lydia was able to help with so many of his complaints! He even told me he's had a knot in his shoulder for three years that Dr. Lydia made go away. We have always been very thankful for the improvements Dr. Lydia has made to our health and lives.



"feeling restored"

I’m delighted to have found Maria! She is incredibly down to earth, and has an innate ability to not only diagnose health concerns, but clearly articulate and treat them. I always look forward to treatments, and leave feeling restored and well cared for.


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"Successful Treatment" 

I first met Dr. Lydia after my son hurt his back on some playground equipment. I had been experiencing chronic migraines. There was always a dull headache and 3 or 4 days of every week, full blown migraines took place of the manageable headache. During my son’s successful treatment, I decided it was time to try and see if Chiropractic care would help me function again. 

Dr. Lydia was able to pinpoint the areas that were causing all the trouble and has given me tips on how to help relax the offending muscles in between adjustments. The migraines are few and far between now but when one occurs, I have a course of action and that involves an adjustment by my tried and true Chiropractor. 

All three of my children also see her regularly to keep their growing skeletal and immune system healthy as well as the occasional adjustment for dance related injuries on my daughter. Dr. Lydia's knowledge of dance and pediatric chiropractic care has been instrumental in the support and healing of these sports injuries.




Kacey has been an invaluable resource to me and family! With the absolutely overwhelming amount of information available about how food relates to health and well-being, Kacey synthesizes this information into baby steps anyone can begin to incorporate into daily life. In particular, she has worked with me to identify food sensitivity issues my toddler has been having, and with her help, we have begun to see positive change in a very short period of time. Besides being an absolute pleasure to work with and know, Kacey is passionate about helping others and she continues to inspire me to make healthy changes for my family. 


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"Attentive and Thorough"

Our family began seeing Dr. Lydia when our boys were 2 and 5. They were immediately drawn to her warm, bubbly and patient personality. They often argue over whom gets to get on the table first.

She has helped us with not only with musculoskeletal issues, but ear infections, cough and cold and overall emotional stability. She is always attentive and thorough and we have always left her office feeling better than when we arrived.


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"Absolutely Amazing"

My massage therapist, Mel was absolutely amazing!! She has an incredible passion for this field and it is matched with immense talent! She deeply cares about the well-being of her clients and wants to help them get better. She is so personable and easy to talk to and knows just the right times to talk or not during the massage itself. Very impressed by Vaida Wellness and their staff. Definitely will be coming back.

–Michelle K.

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"Feeling Healthier"

As a family, we all love our once a month visits to see Dr. Lydia. She is great with kids and accommodates all of us in the same visit. I've seen her throughout my last two pregnancies, which helped ease tension and accommodate changes brought on by my growing babies.

We recommend her to friends frequently. We've felt healthier ever since we started getting regular adjustments.

-Friestad Family  

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"Feel the difference"

I've been seeing Natalie as a client for several months. I have had chronic Achilles tendinitis for nearly three years. In that time, I've been to an orthopedist, podiatrist, massage therapist and another physical therapist-all to no avail. I met Natalie in a business capacity and was so impressed with her ability to connect with people, outlook and background that I decided to give PT another try. I am glad I did. After 7-8 sessions with Natalie, my tendinitis is about 50% better, and still improving. Unlike the other practitioners I've seen, Natalie took the time to ask detailed questions about my condition. She changed my stretching routine, and I can feel the difference she's making after each therapy session.

–Steve H.


"relief during 5th, 6th, and 7th pregnancy"

We started seeing Dr. Lydia when I was pregnant with our 5th baby and having lots of pubic bone discomfort. She was so wonderful, adjusting myself and the kids. She gave me a lot of relief during the end of the pregnancy. She also did an adjustment when I was 4 days overdue and I had our baby boy within 24 hours. I also saw her during my 6th and 7th pregnancy, again wonderful care and so great for the babies after birth! I highly recommend Dr. Lydia for all your family chiropractic needs!


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"leave Happier"

Let me count the ways. Maria is genuine, concerned, accurate, interested, thoughtful, charming and caring. She asks the right questions and applies the appropriate treatment. I highly recommend, to anyone, a visit to her for any number of ailments. You will leave happier than when you arrived, I guarantee it.


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I went to see Dr. Lydia because I was having pain in my lower leg. Dr. Lydia helped me by creating a care plan that worked for me.

The result was amazing!  Not only did she relieve most of the pain I had, she referred me to an acupuncturist that, along with Dr. Lydia’s treatments, was able to relieve the pain from my lower leg.

One thing I liked was her knowledge of the body and her acceptance that I needed other treatment.

I found the experience to be wonderful!  Not only did I see her, my daughter and husband went in for care.  After my daughter had a concussion and was suffering from recurring headaches, I took her to see Dr. Lydia.  She helped to relieve the headaches from occurring daily to weekly to nothing.  My husband went to see her when he wrenched his back.  She was also able to help him with regular visits and a treatment of electrodes on his back that took place at home.   

I would recommend Dr. Lydia to people who need chiropractic care for any reason.


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"best orthopedic Massage therapist"

I have suffered from headaches due to tight shoulders/neck for years and have only found temporary relief in typical spa massages. I'll admit I was a bit nervous at the prospect of an 'orthopedic massage', but as soon as I met with Mel she put me at ease with her calming demeanor and detailed explanation of what exactly was causing my pain, and what we needed to do to eliminate the cause of it. Mel took the time to make me feel comfortable and trust her with movements that I had previously not done before; she also explained techniques that I could use at home to correct my posture and alleviate any pain in between treatments. Even several weeks later I still notice a difference in how I hold my posture and I don't notice any discomfort in my shoulders/neck! I absolutely recommend Mel not only for alleviating pain symptoms, but for preventative work as well- I only wish I had gone to see her sooner!


 Lactation support

"tremendous Resource"

Andrea was the only way we survived the infancy of both of our children. She helped take all the worry out of having a baby the first and second time, and was a tremendous resource for feeding each baby, since both had completely different needs and circumstances with learning to breast feed. Her lactation knowledge and helpful hints are things I pass onto all my friends who are new moms. I couldn’t have survived (with sanity intact) those first few weeks without her. She was able to put everything into perspective, there is nothing like having a baby and lactation expert show up at your doorstep and swoop in to help during those first days and weeks postpartum.  She goes above and beyond to make sure those first weeks are stress free and more enjoyable!