"Holistic Approach"

I began seeing Dr. Lydia as a dancer with the Timberwolves organization. When I started my Timberwolves season, I had a chiropractor that I had been seeing elsewhere. After my first meeting with Dr. Lydia, I have not been back to my prior chiropractor! Dr. Lydia is an extremely talented chiropractor, who has given me so much more information about my body than I have learned elsewhere.

Dr. Lydia takes a holistic approach to chiropractic care. She focuses on the overall wellness of her clients, and offers so much more than simply the alignment of your musculoskeletal system. I think this is what impresses me the most about her care. When I have digestive issues, body aches, or muscles that won’t heal, Dr. Lydia looks beyond chiropractic to address my nutrient intake. She is able to recommend nutritional supplements or essential oil treatment, as needed. I appreciate and value her knowledge of the body and her all-natural approach to wellness. My body has never felt better, even while participating in the rigorous training and dancing with the Timberwolves Dancers, thanks to Dr. Lydia!


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"relieve and re-energize"

I had no idea what to expect when I had my first Reiki session with Carol.  Now, I schedule an appointment with her as often as my schedule permits.  I look forward to lying down on a cozy heated bed, with dim lighting and soothing music, ready to relax and welcome peace and calm. Truly gifted, Carol effectively uses her healing energy, through her hands to gently release negative feelings and weaknesses and replace them with positive, kind vitality.  Working through each chakra in succession, Carol is able to concentrate on specific areas that need it most, which are different with each session. Intuitive and connected, Carol is able to relieve and re-energize my mind and body, leaving me with a sense of gratitude and peace.



"Fantastic Care"

I started to see Dr. Lydia when I began to get lower back pain during my first pregnancy. I was so impressed with how quickly my lower back and hips felt better after only a few sessions. I had a very fast and smooth labor and I absolutely contribute some of that to my pelvic alignment from Dr. Lydia.

Dr. Lydia was so fantastic I made my husband go to see if she could help him. Being a former athlete he has had a lot of injuries and treatment through his life. He found that Dr. Lydia was able to help with so many of his complaints! He even told me he's had a knot in his shoulder for three years that Dr. Lydia made go away. We have always been very thankful for the improvements Dr. Lydia has made to our health and lives.



"feeling restored"

I’m delighted to have found Maria! She is incredibly down to earth, and has an innate ability to not only diagnose health concerns, but clearly articulate and treat them. I always look forward to treatments, and leave feeling restored and well cared for.


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"Successful Treatment" 

I first met Dr. Lydia after my son hurt his back on some playground equipment. I had been experiencing chronic migraines. There was always a dull headache and 3 or 4 days of every week, full blown migraines took place of the manageable headache. During my son’s successful treatment, I decided it was time to try and see if Chiropractic care would help me function again. 

Dr. Lydia was able to pinpoint the areas that were causing all the trouble and has given me tips on how to help relax the offending muscles in between adjustments. The migraines are few and far between now but when one occurs, I have a course of action and that involves an adjustment by my tried and true Chiropractor. 

All three of my children also see her regularly to keep their growing skeletal and immune system healthy as well as the occasional adjustment for dance related injuries on my daughter. Dr. Lydia's knowledge of dance and pediatric chiropractic care has been instrumental in the support and healing of these sports injuries.



"Deep knowledge"

"When I went to see Natalie, I was seeking solutions for a mix of problems. I liked her holistic approach, her deep knowledge of traditional and new methodologies, and her compassionate follow through. I am a dancer, as is Natalie, and I especially appreciated her awareness and insights about movement, stretching and athleticism."


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"Attentive and Thorough"

Our family began seeing Dr. Lydia when our boys were 2 and 5. They were immediately drawn to her warm, bubbly and patient personality. They often argue over whom gets to get on the table first.

She has helped us with not only with musculoskeletal issues, but ear infections, cough and cold and overall emotional stability. She is always attentive and thorough and we have always left her office feeling better than when we arrived.


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"resolved my pain"

I would like to compliment the staff at Vaida Wellness Center. After years of seeing other top chiropractors, I began seeing Dr. Anderson. Her structural approach and visceral understanding of the body has undone a 20+ year old injury. I appreciate the time she took to ensure I understood the issues and her recommendations. Where the other doctors fell short, Dr. Anderson prevailed and resolved my pain. The staff is professional and friendly and I highly recommend Vaida Wellness Center.


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"Feeling Healthier"

As a family, we all love our once a month visits to see Dr. Lydia. She is great with kids and accommodates all of us in the same visit. I've seen her throughout my last two pregnancies, which helped ease tension and accommodate changes brought on by my growing babies.

We recommend her to friends frequently. We've felt healthier ever since we started getting regular adjustments.

-Friestad Family  

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"Feel the difference"

I've been seeing Natalie as a client for several months. I have had chronic Achilles tendinitis for nearly three years. In that time, I've been to an orthopedist, podiatrist, massage therapist and another physical therapist-all to no avail. I met Natalie in a business capacity and was so impressed with her ability to connect with people, outlook and background that I decided to give PT another try. I am glad I did. After 7-8 sessions with Natalie, my tendinitis is about 50% better, and still improving. Unlike the other practitioners I've seen, Natalie took the time to ask detailed questions about my condition. She changed my stretching routine, and I can feel the difference she's making after each therapy session.

–Steve H.


"relief during 5th, 6th, and 7th pregnancy"

We started seeing Dr. Lydia when I was pregnant with our 5th baby and having lots of pubic bone discomfort. She was so wonderful, adjusting myself and the kids. She gave me a lot of relief during the end of the pregnancy. She also did an adjustment when I was 4 days overdue and I had our baby boy within 24 hours. I also saw her during my 6th and 7th pregnancy, again wonderful care and so great for the babies after birth! I highly recommend Dr. Lydia for all your family chiropractic needs!


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"leave Happier"

Let me count the ways. Maria is genuine, concerned, accurate, interested, thoughtful, charming and caring. She asks the right questions and applies the appropriate treatment. I highly recommend, to anyone, a visit to her for any number of ailments. You will leave happier than when you arrived, I guarantee it.


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I went to see Dr. Lydia because I was having pain in my lower leg. Dr. Lydia helped me by creating a care plan that worked for me.

The result was amazing!  Not only did she relieve most of the pain I had, she referred me to an acupuncturist that, along with Dr. Lydia’s treatments, was able to relieve the pain from my lower leg.

One thing I liked was her knowledge of the body and her acceptance that I needed other treatment.

I found the experience to be wonderful!  Not only did I see her, my daughter and husband went in for care.  After my daughter had a concussion and was suffering from recurring headaches, I took her to see Dr. Lydia.  She helped to relieve the headaches from occurring daily to weekly to nothing.  My husband went to see her when he wrenched his back.  She was also able to help him with regular visits and a treatment of electrodes on his back that took place at home.   

I would recommend Dr. Lydia to people who need chiropractic care for any reason.