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A healthy approach to life

baby chiropractic

Little Ones Benefit From Chiropractic Care

The first two years of a baby's life are full of developmental and growth-related changes. Chiropractic care for babies is essential in keeping your infant's ...
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integrative health

The Importance of Integrative Health and Wellness Care

Integrated healthcare is a unique approach that’s characterized by close collaboration and communication between multiple doctors and healthcare professionals by bringing conventional and complementary approaches ...
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self-care

Take Care of Yourself This Winter

During the hustle and bustle of the holidays, it is easy for our emotional and physical well-being to take a backseat while we are all ...
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infant tongue-tie

Infant Tongue-Tie

Infant tongue-tie is present when a band of tissue (the lingual frenulum) anchors the tongue to the floor of the mouth, not allowing the tongue ...
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4th trimester

The 4th Trimester

To optimize the health of women and infants, postpartum care should become an expectation rather than an afterthought. A new mom has undergone many changes ...
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sciatica

Is It Sciatica or Piriformis Syndrome?

Sciatica is a condition that is caused by compression or irritation of the sciatic nerve, while piriformis syndrome is a condition that is caused by ...
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hyperactivity

Hyperactivity and the Sugar Connection

It's that time of the year again.  Halloween is a handful of weeks away and the bags of candy about to be collected are top ...
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ribs

What a Pain In the…Ribs

Your ribcage is made up of 12 pairs of ribs, which form an arching curve or "cage" that wraps around and protects your heart and ...
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autonomic nervous system

Your Autonomic Nervous System Works in Automatic Mode

Our autonomic nervous system (ANS) regulates the functions of our vital internal organs, such as the heart, stomach, kidneys, and intestines. The ANS is part ...
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tech neck

What the Heck is Tech Neck?

A "real pain in the neck" is a commonly used idiom, but it takes on a whole new meaning when you, literally have a pain ...
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breast feeding

It’s Breastfeeding Awareness Month

August is National Breastfeeding Month, which is dedicated to advancing advocacy, protection, support, and promotion of breastfeeding for new moms and babies.  It aims to ...
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stress

To the Rescue: Stress Management Tips for Moms

Being a mom is not an easy job.  Reveling in the joy of motherhood can be difficult when you are juggling your responsibilities as a ...
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