A healthy approach to life
Keeping Swimmer’s Ear At Bay
Summertime offers many opportunities to take a break from the daily grind by spending family vacations near a lake, pool, or ocean. However, those relaxing ...Read More →
Growing Pains 411
Kids and adolescents physically develop at different paces. While a well-researched and studied range of growth can be expected at specific age intervals, individual bodies ...Read More →
Oh, Those Aching Ankles
Each of your feet contains 26 bones that form 33 joints, including the largest one in the region, your ankle. Together, these feet/ankle bones account ...Read More →
“Pregnancy” Wrist, Yes, It’s A Thing
There are a plethora of well-known symptoms that present during pregnancy, but there is one lesser talked about one that many moms-to-be don’t realize is ...Read More →
Headaches, Go Away!
Headaches can throw a wrench in everyone’s daily routines. Overactivity or problems with pain-sensitive structures in your head and neck can cause them. Headaches can ...Read More →
What is CranioSacral Therapy (CST)?
CranioSacral Therapy is a gentle, non-invasive, low-force, subtle hands-on healing modality focusing on the wave-like rhythmic pulse occurring throughout the entire body. CST helps to ...Read More →
What is Colic?
Colic is when an otherwise healthy baby cries or fusses frequently for no obvious reason. It’s defined as crying for more than 3 hours a ...Read More →
Why Sleeping Well is So Important
We all know the feeling of waking up well-rested. Collectively, we also have all experienced disruptions to our sleep cycles that have left us feeling ...Read More →
Congenital Muscular Torticollis Explained
Congenital muscular torticollis, which is also called twisted neck or wryneck is a condition in which an infant holds his or her head tilted to ...Read More →
What is Temporomandibular Joint Dysfunction (TMJD)?
Temporomandibular Joint Dysfunction (TMJD) is when the muscles and ligaments around your jaw joints become inflamed or irritated. The condition may be acute or chronic, ...Read More →
Vaida Offers Webster Technique For Our Moms-To-Be
The Webster Technique, as defined by the International Chiropractic Pediatric Association (ICPA), is a specific chiropractic analysis and diversified adjustment to reduce the effects of ...Read More →
What is Thoracic Outlet Syndrome (TOS)?
Thoracic outlet syndrome (TOS) describes several uncommon conditions that compress the brachial plexus. The thoracic outlet is located in the upper chest area between ...Read More →