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A healthy approach to life

vertigo

When Vertigo Strikes

What is Vertigo? Vertigo is a symptom rather than a condition itself. It's the sensation that you or the environment around you are moving or ...
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flexibility

It’s Time to S-T-R-E-T-C-H

What is Flexibility? Flexibility is the range of motion around a joint. The degree of an individual's flexibility is affected by many factors, including genetics, ...
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breech positioning

Is Your Baby in a Breech Position?

Babies twist and turn throughout pregnancy, but most move into the delivery position (head first) a few weeks before birth. When this doesn’t happen, and ...
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Cervical Sprain (aka Whiplash)

A cervical sprain can occur in one or more of the soft tissues of the cervical region of the spine when a sudden movement, such ...
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baby chiropractic

Little Ones Benefit From Chiropractic Care

The first two years of a baby's life are full of developmental and growth-related changes. Chiropractic care for babies is essential in keeping your infant's ...
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integrative health

The Importance of Integrative Health and Wellness Care

Integrated healthcare is a unique approach that’s characterized by close collaboration and communication between multiple doctors and healthcare professionals by bringing conventional and complementary approaches ...
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self-care

Take Care of Yourself This Winter

During the hustle and bustle of the holidays, it is easy for our emotional and physical well-being to take a backseat while we are all ...
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infant tongue-tie

Infant Tongue-Tie

Infant tongue-tie is present when a band of tissue (the lingual frenulum) anchors the tongue to the floor of the mouth, not allowing the tongue ...
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4th trimester

The 4th Trimester

To optimize the health of women and infants, postpartum care should become an expectation rather than an afterthought. A new mom has undergone many changes ...
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sciatica

Is It Sciatica or Piriformis Syndrome?

Sciatica is a condition that is caused by compression or irritation of the sciatic nerve, while piriformis syndrome is a condition that is caused by ...
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hyperactivity

Hyperactivity and the Sugar Connection

It's that time of the year again.  Halloween is a handful of weeks away and the bags of candy about to be collected are top ...
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ribs

What a Pain In the…Ribs

Your ribcage is made up of 12 pairs of ribs, which form an arching curve or "cage" that wraps around and protects your heart and ...
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