A healthy approach to life


When Vertigo Strikes

What is Vertigo? Vertigo is a symptom rather than a condition itself. It's the sensation that you or the environment around you are moving or ...
Read More

It’s Time to S-T-R-E-T-C-H

What is Flexibility? Flexibility is the range of motion around a joint. The degree of an individual's flexibility is affected by many factors, including genetics, ...
Read More
breech positioning

Is Your Baby in a Breech Position?

Babies twist and turn throughout pregnancy, but most move into the delivery position (head first) a few weeks before birth. When this doesn’t happen, and ...
Read More

Cervical Sprain (aka Whiplash)

A cervical sprain can occur in one or more of the soft tissues of the cervical region of the spine when a sudden movement, such ...
Read More
baby chiropractic

Little Ones Benefit From Chiropractic Care

The first two years of a baby's life are full of developmental and growth-related changes. Chiropractic care for babies is essential in keeping your infant's ...
Read More
integrative health

The Importance of Integrative Health and Wellness Care

Integrated healthcare is a unique approach that’s characterized by close collaboration and communication between multiple doctors and healthcare professionals by bringing conventional and complementary approaches ...
Read More

Take Care of Yourself This Winter

During the hustle and bustle of the holidays, it is easy for our emotional and physical well-being to take a backseat while we are all ...
Read More
infant tongue-tie

Infant Tongue-Tie

Infant tongue-tie is present when a band of tissue (the lingual frenulum) anchors the tongue to the floor of the mouth, not allowing the tongue ...
Read More
4th trimester

The 4th Trimester

To optimize the health of women and infants, postpartum care should become an expectation rather than an afterthought. A new mom has undergone many changes ...
Read More

Is It Sciatica or Piriformis Syndrome?

Sciatica is a condition that is caused by compression or irritation of the sciatic nerve, while piriformis syndrome is a condition that is caused by ...
Read More

Hyperactivity and the Sugar Connection

It's that time of the year again.  Halloween is a handful of weeks away and the bags of candy about to be collected are top ...
Read More

What a Pain In the…Ribs

Your ribcage is made up of 12 pairs of ribs, which form an arching curve or "cage" that wraps around and protects your heart and ...
Read More