Services

Dietetics

Woman slicing cucumber and fresh whole foods at a kitchen counter, functional nutrition in Wayzata, MN
Everyday Eating

Made Personal

Eating well looks different for every person. Nutrition at Vaida pairs you with a credentialed dietitian who builds simple, food-based solutions that support your body and your lifestyle.

Kathryn Hernke, MS, RDN, LN

Kathryn Hernke, MS, RDN, LN, is a Registered Dietitian Nutritionist who specializes in Integrative and Functional Nutrition therapy. She looks for the root causes behind how you feel and builds a food-based plan around your body, your life and your goals.

Kathryn has worked in hospitals and home care using food to manage illness, and later with young athletes and families. She brings that range to every plan, so every age can feel its personal best.

Individualized wellness plans for:

  • Inflammation management
  • Gut health and digestive disorders
  • Weight management for men, women and children
  • Pre-diabetes
  • Heart disease
  • Pre-pregnancy, prenatal and maternal nutrition
  • Infant, toddler, child and teen nutrition
  • Nutrition and athletic performance

Nutrition appointments are scheduled directly with Kathryn through KSH Nutrition.

Table of colorful whole foods for functional nutrition in Wayzata, MN