In a healthy body the skeleton essentially floats within the soft tissues (muscle, connective tissue, fascia, etc). Movement within a balanced posture is free, fluid, and painless. When we are out of balance our tissues may become overstretched or rigid and movement becomes restricted. These imbalances force us to use our bodies in unnatural ways and over time these compensations can manifest as chronic pain or repetitive strain injuries.
We are so excited to welcome Selah Massage + Bodywork to Vaida! Amy Ritter, LMT specializes in tailoring each session to your specific needs and will blend just the right amount of problem solving and pampering!
She will be available Tuesdays and Thursday. Please check out her online calendar for available appointment times!