WELCOME

Vaida proactively and closely works with you and your family to nourish your body and prevent injury, both as

you transition through life’s challenges and as your children grow and develop into strong, energized young adults.

 
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ABOUT

We are a boutique wellness center that works collaboratively to find the best health care treatment for you

We focus on developing meaningful relationships with our patients to provide you with the optimal health care experience

Humbly serving clients in Wayzata, Minnetonka, Plymouth, Deephaven, Orono, and many more!

TEAM

 
 

DR. LYDIA SCHMIDT

DC, CACCP, CCSP

Owner, Chiropractor

 

CAROL LASOTA ROUFFAUD

Reiki Practitioner 

DR. NATALIE Miller

PT, DPT, OCS

Physical Therapist

Kacey Morrow

RDN, LD, CLT

Registered Dietitian Nutritionist

 

 

andrea zook

Lactation Consultant & Postpartum Doula

Maria Rafdal

LAc, MSOM, Dipl Ac

Acupuncturist

Mel Murray

LMT, OMT

Orthopedic Massage Therapist

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Services

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testimonials

 
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“IMMEDIATE RELIEF”

As a professional dancer and athlete, working out each day really takes a toll on my body. I worked through pain in my back and hips through the years, but it was not until I started going to Dr. Schmidt that the pain subsided. She could tell immediately that my back was out of line. Even after my first session, my back and hips felt immediate relief. After three years of working with Dr. Schmidt, I highly recommend her! She is a great doctor and truly a genuine person.

 -Camille 

 

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“Patient centered"

Dr. Lydia helped dramatically reduce my sciatica pain during my recent pregnancy. She takes the time to do a thorough assessment and provides careful and meticulous treatments. Compared to other chiropractors I’ve been to her methods are much more patient centered, and it is evident that she is dedicated and passionate about her practice. I would highly recommend her to anyone!”

-Sara

 

 

“Truly Amazing Chiropractor”

Dr. Lydia is a truly amazing chiropractor. I have been treated by a number of chiropractors throughout my life and nothing compares to the way I physically feel after from her! The headaches, tightness in my back, and limited range of motion in my neck are immediately improved. In addition, she was absolutely incredible with my kids as well! They get nervous when other clinicians have adjusted them but her kind demeanor and gentle approach won them over instantly. Thank you Dr. Lydia for being a fabulous part of our wellness team!

-Kacey

 

Our Office

101 Lake Street West
Suite 210
Wayzata, MN 55391

p. 952.473.1773

hours

Mon: 8am - 1pm | 3pm - 6pm
Tue: 8am - 4pm (Nutrition Only)
Wed: 8am - 1pm | 3pm - 6pm
Thu: 1pm - 7pm
Fri: 8am - 1pm
Sat: 9am - 1pm (2/month)

SUMMER SATURDAYS:                         2nd of the month (June-August)

 
 

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