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A healthy approach to life

CranioSacral Therapy

What is CranioSacral Therapy (CST)?

CranioSacral Therapy is a gentle, non-invasive, low-force, subtle hands-on healing modality focusing on the wave-like rhythmic pulse occurring throughout the entire body.  CST helps to ...
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colic

What is Colic?

Colic is when an otherwise healthy baby cries or fusses frequently for no obvious reason. It’s defined as crying for more than 3 hours a ...
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sleep

Why Sleeping Well is So Important

We all know the feeling of waking up well-rested.  Collectively, we also have all experienced disruptions to our sleep cycles that have left us feeling ...
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baby chiropractic

Congenital Muscular Torticollis Explained

Congenital muscular torticollis, which is also called twisted neck or wryneck is a condition in which an infant holds his or her head tilted to ...
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What is Temporomandibular Joint Dysfunction (TMJD)?

Temporomandibular Joint Dysfunction (TMJD) is when the muscles and ligaments around your jaw joints become inflamed or irritated. The condition may be acute or chronic, ...
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The webster technique

Vaida Offers Webster Technique For Our Moms-To-Be

The Webster Technique, as defined by the International Chiropractic Pediatric Association (ICPA), is a specific chiropractic analysis and diversified adjustment to reduce the effects of ...
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thoracic outlet syndrome

What is Thoracic Outlet Syndrome (TOS)?

  Thoracic outlet syndrome (TOS) describes several uncommon conditions that compress the brachial plexus.  The thoracic outlet is located in the upper chest area between ...
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experiences

‘Tis the Season for A Gift Experience

The purpose of gift-giving is about giving something you know those in your life would enjoy.  If we have learned anything these past few years ...
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pregnancy

The Importance of Movement During All Stages of Pregnancy

Whether you are trying to conceive, are currently pregnant, or are in your postpartum phase, keeping your body moving during all of these stages is ...
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It’s The Time Of Year To Optimize Your Immunity

Immunity is important all year round, but specifically, this time of year as we collectively head back indoors in closer proximity to one another. Kids ...
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ear infections in toddlers

Treating the Symptoms of Childhood Ear Infections

A common question that chiropractors get asked often, as it pertains to children,  is if they treat ear infections.  The short answer is “no”.  However, ...
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Concussions In Kids

In the U.S., about 30 million children and teens participate in some form of organized sports, and unfortunately more than 3.5 million injuries occur each ...
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