A healthy approach to life

infant tongue-tie

What is a Tongue-Tie in Infants?

Infant Tongue-tie occurs when tongue movement is restricted by the presence of a short, tight membrane (known as the lingual frenulum) that stretches from the ...
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summer activity

Summer Does A Body Good

Though a healthy lifestyle is recommended year-round, there is no question that the summer season makes it much easier to move your body in a ...
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sun safety

Smart Sun Safety This Summer

As temperatures warm up, the school year winds down, and summer kicks up its heels,  we are all bound to find ourselves spending more time ...
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The Scoop on Poop and Getting Regular Chiropractic Adjustments

Treating infant and toddler constipation and digestive issues can be very stressful for little ones and their parents. As caregivers, we want to alleviate pain ...
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Postpartum Care & Support for New Moms

To optimize the health of women and infants, postpartum care should become an expectation rather than an afterthought. A new mom has undergone many changes ...
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healthy home

Holistically Improve The Health Of Your Home

A healthy home takes a dedicated approach to keeping the house clean with organically sourced products, incorporating air quality measures to reduce allergens and toxins, ...
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chiropractic and pregnancy

Chiropractic Care During Pregnancy

Chiropractic Care During Pregnancy Chiropractic care is essential for soon-to-be mothers. Many expectant mothers experience joint and back pain and chalk it up to the ...
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healthier household products

Healthier Household Products

Take a look around your home. Do you know what’s in your household goods and products? More and more research is proving that chemicals that ...
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sleep hygiene

Sweet Dreams Come From Sound Sleep Hygiene

Your alarm goes off in the morning and all you want to do is roll over and head back for more Zzzs but you get ...
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Container Baby Syndrome: Everything You Need to Know

Container Baby Syndrome has become a lot more common in recent years. Babies spend a lot of time in various “containers” including car seats and ...
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Enhancing Your Baby’s Life Through a Chiropractic Touch

Your infant’s life is very exciting right now! The first two years of their life are full of  many changes. Chiropractic care is essential in ...
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Sauna Self-Care: 12 Benefits of Infrared Sauna Therapy

For many of us, the mention of sauna therapy conjures memories of hot, claustrophobic, and unpleasant spaces. This may be true for traditional saunas, but ...
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