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August is National Breastfeeding Month, which is dedicated to advancing advocacy, protection, support, and promotion of breastfeeding for new moms and babies.  It aims to ...

Being a mom is not an easy job.  Reveling in the joy of motherhood can be difficult when you are juggling your responsibilities as a ...

Tailbone pain, also known as coccydynia, is a pain in or around the bottom of your spine (coccyx). It can be caused by falling or ...

Pregnancy comes with its fair share of aches and pains, including back pain, nausea, heartburn, and swollen ankles.  Another uncomfortable and sometimes debilitating condition that ...

Summertime offers many opportunities to take a break from the daily grind by spending family vacations near a lake, pool, or ocean. However, those relaxing ...

Kids and adolescents physically develop at different paces.  While a well-researched and studied range of growth can be expected at specific age intervals, individual bodies ...

Each of your feet contains 26 bones that form 33 joints, including the largest one in the region, your ankle. Together, these feet/ankle bones account ...

There are a plethora of well-known symptoms that present during pregnancy, but there is one lesser talked about one that many moms-to-be don’t realize is ...

Headaches can throw a wrench in everyone’s daily routines.  Overactivity or problems with pain-sensitive structures in your head and neck can cause them.  Headaches can ...

CranioSacral Therapy is a gentle, non-invasive, low-force, subtle hands-on healing modality focusing on the wave-like rhythmic pulse occurring throughout the entire body.  CST helps to ...